Treating Your Sleep Apnea
By Augusta Ear Nose and Throat
September 11, 2017
Category: ENT
Tags: sleep apnea  

Even those with sleep apnea can get restorative sleep.sleep apnea

Sleep apnea is a common sleep disorder that can really affect not only your quality of sleep but also how you feel throughout the day. Even if you get a full night’s rest you wake up feeling extremely groggy. You may have to drag yourself out of bed. You feel like there isn’t enough coffee in the world to get you through the day. This is a day in the life of someone with sleep apnea. If you have been diagnosed with sleep by one of our Augusta, GA, otolaryngologists, discover the best treatment options to help you get your beauty sleep.

Once you’ve visited a doctor for a proper diagnosis here are just some of the ways we will help you address your sleep apnea symptoms for the long term:

Lifestyle Modifications

Maybe you didn’t realize that certain habits or health factors could make your sleep apnea symptoms worse. One of the best things you can do is maintain a healthy weight. If you are overweight or obese it’s important that you find ways to reduce your weight to take pressure off the airways of the throat.

Also, it’s important to avoid alcohol, which can cause the muscles in the throat to relax too much and lead to obstructions while you sleep.

CPAP Therapy

CPAP, which stands for continuous positive airway pressure, is a special device that delivers continuous air through a facemask. The facemask is worn while you are asleep and provides just enough pressure to keep the airways open and unobstructed throughout the night. This is the most common treatment option for the management of sleep apnea. There are many different styles and types of CPAP equipment and our Augusta, GA, ENT doctors will be able to help you determine which one is right for you when you come in for a consultation.

An Oral Device

If you are only dealing with minor or moderate sleep apnea and snoring then you may be able to manage your symptoms with a simple, customized oral device alone. This device is custom-made to fit your mouth and will work in either two ways: to prevent the tongue from obstructing your airways or by repositioning the jaws forward. When you come into our office for your appointment we will be able to determine if this simple device is all you need.

If you are looking for a way to treat your sleep apnea then it’s time to turn to the ENT specialists at Augusta Ear, Nose and Throat. They offer convenient locations in Augusta, and Evans, GA, and Aiken, SC. Find out how we can help you get the sleep you need.